The Quiet Craft of Therapeutic MassageBehind every relaxing hour on the table is a therapist reading the body's knots one by one.
Clean Beauty Takes Hold in Vermont SalonsFrom low-tox color to plant-based products, the state's salons are rethinking what goes on the shelf.
Hydrotherapy and the Long, Warm SoakHeated pools, plunge tubs, and steam are the quiet backbone of Vermont's growing thermal-spa scene.
The Cold-Plunge Crowd Finds Its NervePaired with sauna heat, the icy plunge has gone from dare to devotion for a growing group of Vermonters.
Deep-Tissue Therapy for the Weekend AthleteVermont's skiers, hikers, and cyclists keep the sports-massage tables busy year-round.
Hot Stones and the Heat That HealsSmooth basalt stones, warmed and glided across tired muscles, are a cold-weather favorite in Vermont spas.
